I went to the Gym for my weight training exercises today. My personal trainer (this session was free because it was the introductory one) got me all set up for about 6 of the machines, very low weights, and only a few reps. ...
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LOVED learning to use weight machines!Submitted by Fitness Equipment on August 3, 2010 - 00:34.I went to the Gym for my weight training exercises today. My personal trainer (this session was free because it was the introductory one) got me all set up for about 6 of the machines, very low weights, and only a few reps. ... |
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