Abs (V Ups, Seated twists) Peck fly 30 lbs Resistance band (hip abductor & glutes exercises) There you have it, my crazy workout. Enjoy. See you all tomorrow. I think I might go eat an apple - I still have my stash : )
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Eating Smoked SalmonSubmitted by Exercises on September 30, 2008 - 20:09.Abs (V Ups, Seated twists) Peck fly 30 lbs Resistance band (hip abductor & glutes exercises) There you have it, my crazy workout. Enjoy. See you all tomorrow. I think I might go eat an apple - I still have my stash : ) |
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