If you are currently on a low carb diet and wantto mix sugar alcohol products into your diet,it is very important that you monitor your totalsugar alcohol intake--and keep it at a minimum whileconsuming a healthy diet. ...

Hi everyone. I am new here. I will be 39 yrs old next month and I am not happy with my weight. I only really need to lose about 30 or 40lbs. I have a goal of reaching 140 lbs before tomorrow when my 20 yr high school reunion. ...

One of the reasons my South Beach Diet got back on track after it stalled was that I started riding my bicycle just about every day. My commute is about 15 miles round trip and I'm trying to ride whenever possible, usually 4 days a week ...

If you are on a low carb diet one of the hardest things to do is come up with a low carb vegetarian meal. There are many websites and articles dedicated to recipes for a low carb vegetarian meal, but not many that discuss how to make ...

A low carb diet is not the same as a low fat diet. A low fat diet can be one that has high carbohydrate content whereas a low carb diet can have a high fat content. With careful planning, however, it is possible to combine a low fat ...

"I dream, therefore I become." More Quotes...

"The only limit to our realization of tomorrow will be our doubts of today." More Quotes...

"One must know oneself, if this does not serve to discover truth, it at least serves as a rule of life and there is nothing better." More Quotes...

When I saw my friend John looking 20 years younger, I was shocked. Of course, I asked how he did it. But I scoffed at his "low carb diet" answer -until his love handles disappeared.

1 member is celebrating their birthday on 10-10-2008: -suenos096 (born in 1978, Age: 30) :bday: Hope it's a great one!